3 Ways to Deal With the Anxiety of a New Situation

In this podcast, Dr. Brown talks about how when we only do things that we’re already good at doing, we stop growing—and truly living.

The post 3 Ways to Deal With the Anxiety of a New Situation appeared first on Good News Network.


Comments

Post a Comment

Popular posts from this blog

A Challenge: Create a Daily Reading Habit

By Leo Babauta As I went through last month’s decluttering challenge, I realized I had a bunch of books I want to read, but that I don’t actually set aside time to read them. A lot of aspirational clutter is like that: we have outdoor equipment, things for hobbies, clutter from different projects we hope to do, things for gardening and cooking and photography … but we don’t actually create the time to do these aspirations. What if we decided to set aside time each day for one of these aspirations? This month, I challenge you to set aside time to read all the books on your reading list, or on your shelves. You don’t have to read them all this month, but you do have to set aside time each day, so that eventually all (or most of) your books will get read. The challenge: set aside a certain number of minutes each morning (you choose how many), and actually read a book during that session. For example: I decided to set aside 30 minutes every morning. I set a daily reminder to do th...
Read more

Being and Time: An Interesting Book You Probably Shouldn’t Read

Image
I just spent the last two months doing a deep dive trying to understand Martin Heidegger’s seminal work, Being and Time . You probably shouldn’t read it. It’s also one of the most interesting and thought-provoking books I’ve read in the last decade. This post is my attempt to reconcile those two beliefs. The reasons not to read Being and Time are obvious. The book is only half-finished. Of what was written, the second division is so muddled, that even after taking a companion class with dozens of hours of lectures, I still have no idea how to make sense of it. Also, Heidegger was a Nazi . It’s not clear how much Heidegger’s politics influence his writing. Especially around 1927 when this book was published. Still, there’s an undeniable ick factor. However, even if you do separate Heidegger’s politics from his philosophy, he may have bigger problems. Philosopher Philippe Lemoine describes Heidegger, half-jokingly, as “The only man about whom one can truly say that being a Nazi was...
Read more

Productivity by Enneagram Type (Part 1)

Image
Leaders all want to achieve. But sometimes we can be our own worst enemy. Either we’re too perfectionistic, or too much of a people pleaser, or so much of a conflict avoider that we have trouble getting things done. It’s frustrating and discouraging to fall into the same old traps over and over. 
Read more