Encore Episode: Self-Care As a Leadership Discipline

Encore Episode: Self-Care As a Leadership Discipline

Do you ever have enough hours in the day to do all you need to do? If we’re honest, most of us would say no. Work, family, friends, rest, exercise, reading, relationships—something’s got to give. For most of us, that something is self-care.   

The result? We give more and more to work and others, and less and less to ourselves. It’s a recipe for burnout.


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