Sacred Bow: An Intentional Way to Close Out the Year & Start the New Year
By Leo Babauta We’re entering the last month of the year, and it can be a crazy, shopping-filled, party spree of a month for many people. Or it can be a simpler, more mindful period of closing out the year and getting ready for the coming year. I’d like to invite you to a monthlong process that I’m calling Sacred Bow: An Intentional Way to Close Out the Year & Start the New Year. What will this process be? Here’s how I envision Sacred Bow: Review : Spend the first week reviewing your year so far, noting your accomplishments and big events, taking notes on what you’ve learned and what you’ve struggled with, seeing where you’ve dropped the ball and where you could grow. Let Go : Reflect on what you’d like to let go of moving forward, what you’ve been holding onto that’s not serving you. This is a releasing of baggage and struggles. Spend a few days practicing letting go, so that we can be clear for the new year. Set Intentions for the Next Year : What loving and purposeful in...