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Showing posts from July, 2018

Are You a Master of Distractions, Rather Than Devoting Time to Your Passions? Here’s How to Change

We dedicate thousands of hours of our lives to being good at distraction – but why should we do that when we could be masters at anything else? The post Are You a Master of Distractions, Rather Than Devoting Time to Your Passions? Here’s How to Change appeared first on Good News Network .

When Strangers on a Plane Overhear Teacher Talk About Her Students, Everyone Opens Their Wallets (Podcast)

A young teacher’s love for her students at 40,000 feet was so tangible that fellow passengers started giving her wads of cash to ‘do something amazing.’ Hear The Good News Guru tell the inspiring story (from the July 27, 2018 Ellen K. Morning Show on KOST-103.5 radio). The post When Strangers on a Plane Overhear Teacher Talk About Her Students, Everyone Opens Their Wallets (Podcast) appeared first on Good News Network .

Encore Episode: How to Achieve Big Goals with Your Spouse

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The 5 Most Common Questions We Get About Couples and Their Goals When we pair historical examples with the findings of social science, it’s clear a good marriage is an optimal environment for personal achievement. In this episode, we’re going to explore how couples can work together to achieve their most important goals. While Michael and Megan are on a July sabbatical, we’ve hand-picked a few of the most popular episodes of the podcast for you to enjoy. We’ll be back with more great content in August.

You Can Use Art to Help Heal and Energize Homeless Teens

Art is much more than a means of making music and creating paintings – it is also an incredible source of help, hope, and healing for the homeless. The post You Can Use Art to Help Heal and Energize Homeless Teens appeared first on Good News Network .

How to Make Brave Career Choices and Relaunch Your Identity Outside the Corporate Rat Race

This woman has tons of experience with making scary career choices – but she says that it's been worth it to be living the lifestyle she is now. The post How to Make Brave Career Choices and Relaunch Your Identity Outside the Corporate Rat Race appeared first on Good News Network .

The Three Most Powerful Motivations

By Leo Babauta We all have times when we’re not sticking to our plans, not feeling psyched about what we’re supposed to be doing, and when we know we just need to get some motivation to get moving. The usual motivational tips aren’t always very helpful. But there are three motivations that I’ve found to be truly powerful. Death meditation : remembering that your days are limited. Loved one meditation : remembering the hearts of who you’re doing this for. Play exploration : just being curious, having fun, finding adventure and exploration. If you can bring in a combination of all three, you’ll be unstoppable. You’ll walk through walls. Let’s dig into how to bring these tools to bear. Remember That Your Days Are Limited The Buddhists, the Stoics and the samurai all meditated on death, and it is a powerful thing to meditate on. It reminds you that time is fleeting, that ultimately we have a limited number of days, and that we must let go of the unimportant and get our butts mo...

Some of Us Don’t Have One True Calling – We Can Be Everything Instead!

There is rarely anything more nerve-wracking and discouraging than when someone asks you what you want to be when you grow up– and you don't have an answer. The post Some of Us Don’t Have One True Calling – We Can Be Everything Instead! appeared first on Good News Network .

How to Become More Disciplined and Fight Past Imaginary Limits to Your Identity

Why is it that you believe your identity to be so limited when you're the only thing holding you back? The post How to Become More Disciplined and Fight Past Imaginary Limits to Your Identity appeared first on Good News Network .

You Can Bring Your Plastic Waste to This Store to Use as Currency

This company is simultaneously tackling ocean pollution and poverty with a unique business model: using trash as currency. The post You Can Bring Your Plastic Waste to This Store to Use as Currency appeared first on Good News Network .

After Youth Walks 7 Hours to First Day of Work, CEO Hands Over His Own Car as a Thank You (Podcast)

A young man’s perseverance and spirit has earned him praise from around the world – and a big reward and friendship he didn’t see coming. Click above to hear The Good News Guru tell the inspiring story (from the July 20, 2018 Ellen K. Morning Show on KOST-103.5 radio). WATCH a video and learn more, at Good News Network… The post After Youth Walks 7 Hours to First Day of Work, CEO Hands Over His Own Car as a Thank You (Podcast) appeared first on Good News Network .

How to Embrace Your Melting Pot Heritage and Embrace the Power of Diversity

It can be hard to combine your sense of identity from so many different backgrounds – but this woman explains why it should be something that empowers you. The post How to Embrace Your Melting Pot Heritage and Embrace the Power of Diversity appeared first on Good News Network .

GBL089: What Got You Here Won’t Get You There

What got you here won’t get you there is a wake up call for me at this point in the year. I wanted to talk about what that means for me in this episode of the podcast. If you think about where you are in your life right now and the results you have, it’s because of what you’ve done up to this point. It’s gotten you here. If you keep doing what got you here, the results you will get will be just about the same. If you want to get different results in your life, what got you here won’t get you there. It means you have to change who you are and what you do. It’s the only way to get different results in your life. I’m thankful for what I the results I have in my life, but if I’m being honest the past two years I’ve felt my life has been stagnant. I haven’t made huge growth. I still have goals that I haven’t been able to achieve. I have wondered why. Am I not working hard enough? Now I understand it’s because I keep doing the same things I’ve been doing and that’s why I’m getting the sa...

Former Blue Man Retells How a Random Audience Member Restored His Love of the Show

John Grady had gotten sick of having one of the best jobs in the world – until he called upon an unlikely audience member to assist with an act. The post Former Blue Man Retells How a Random Audience Member Restored His Love of the Show appeared first on Good News Network .

How to Thrive in the Midst of Personal Turbulence

By Leo Babauta Two people wrote to me recently (a stranger and a good friend) who are going through some pretty turbulent times in their lives. The stranger is going through family chaos and health issues, just barely keeping their head above water, just trying to survive. The good friend is going through a time of feeling down, tightness around their head, a feeling of overall sadness, despite making a lot of positive changes in their life. It’s tough when you’re going through difficulty, struggle, turbulence … it can feel like your world is falling apart, or you can feel hopeless. My heart is with you if you’re feeling this way. But I firmly believe two things: It will pass! It is also your path to spiritual transformation. The second part is the key. If you see your turbulence as an opportunity for incredible growth, you are about to experience some amazing things. Many of us just want to get out of the turbulence and pain, want to be free of it, want to find a place of p...

The Mathematics of Weight Loss That Topple Diet Myths Along the Way

When you lose weight, where does all the fat go? Most people don't actually know, so this scientist is here to explain it. The post The Mathematics of Weight Loss That Topple Diet Myths Along the Way appeared first on Good News Network .

Encore Episode: The Fine Art of Celebration

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How to Fuel Your Team with Affirmation Celebration may cost a bit of time and money, but it is well worth it. If you invest the effort in celebrating with your team, that effort will be more than repaid in improved morale and increased productivity. In this episode, we’re going to explore the who, what, when, where, why, and how of celebrating—especially with your team. While Michael and Megan are on a July sabbatical, we’ve hand-picked a few of the most popular episodes of the podcast for you to enjoy. We’ll be back with more great content in August.

The Omega and the Alpha

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Why you need to know about Creative Destruction Erin Winick helped speed the progress of technology in America, and now she has mixed feelings about it. As an intern at a Southern California company, Winick worked with a 30-year professional maker of complicated molds to implement a 3-D printing process. The long-time employee offered great insights into the costs and dimensions of making the molds, Winick said in an interview and had perfected parts and tools for the complex job. In a recent article for MIT Technology Review , Winick explains how she and the longtime employee went over the mold-making process in great detail so that by the end of her internship she had developed a prototype 3-D printer that produced the molds far more efficiently. The company loved the product—and eliminated her friend’s position. Soon after, he left the company. “When there is a face to the person leaving it’s more difficult to just say they are a necessary casualty of the process,” Winick tol...

Immigrant Endures Misery in Search of American Dream, Stays Positive Until a Brilliant Idea Unlocks it (Podcast)

Many musicians move to Los Angeles, but fail to find success. Instead of going home, this immigrant stayed—and persevered through agonizing years—until he serendipitously stumbled onto a brilliant idea that unlocked the American Dream. Click above to hear The Good News Guru tell the inspiring story (from the July 13, 2018 Ellen K. Morning Show on KOST-103.5 radio). WATCH a video […] The post Immigrant Endures Misery in Search of American Dream, Stays Positive Until a Brilliant Idea Unlocks it (Podcast) appeared first on Good News Network .

The Science of Reading

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What your brain does when you crack that summer novel Even if you don’t consider yourself a “reader,” you read all the time. Signs, instructions, articles, bills, blogs, newspaper headlines and grocery lists all depend on literacy. Literature is the icing on the cake. Reading permeates so much of our lives, and yet human civilization has only been literate for a tiny sliver of our history. Ancient texts suggest that writing and reading had already been developed in Mesopotamia roughly 5,000 years ago, but it is only in the last 300 years that literacy rates have skyrocketed. Why did it take thousands of years to bring reading to the masses? Put simply, our brains were not made to read. The reading brain Most of us have forgotten the work we put into learning to read because, once learned, the practice is natural and automatic. So automatic, in fact, that it is nearly impossible not to read when you look at a familiar word. As children, reading is far from automatic. We all spen...

Encore Episode: The Ultimate Calendar Management Solution

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Every leader manages a whirlwind of commitments, appointments, and deadlines. Sometimes it seems as if we’re one step behind. In this encore episode, we’ll show you the three basic tools that will enable you to manage your day. Plus, give practical tips on coordinating your calendar with an executive assistant. While Michael and Megan are on a July sabbatical, we’ve hand-picked a few of the most popular episodes of the podcast for you to enjoy. We’ll be back with more great content in August.

Paulo Coelho: How to Get the Universe to Conspire in Your Favor

This legendary author has some spiritual advice for anybody who may feel like giving up on their dreams. The post Paulo Coelho: How to Get the Universe to Conspire in Your Favor appeared first on Good News Network .

Simplicity as Spiritual Practice: Declutter for Deep Personal Growth

By Leo Babauta When we begin to declutter our lives, often it’s because we long for some kind of peace, some space, some relief from the chaos … or perhaps it’s to start to lead a more intentional, beautiful life. But something magical happens when we dive into the decluttering process. We start to learn about ourselves. And if we keep at it, decluttering can become a place of deep growth. I’ve seen this in my own life and in the lives of people I’ve worked with, countless times. Decluttering causes us to confront some key relationships we have to our stuff, and to the world around us: We learn that clutter often represents our procrastination and avoidance patterns, and if we are to address the clutter, we must shift those patterns. We realize that we place a lot of power in objects: the power to give us identity, a sense of value, a sense of who we are; the power to give use security, hopes for the future, memories, love, comfort. But then we realize that this power is with...

Spiritual Teacher of 40 Years Explains Why the Power of Love Can Heal Everything

The Lesson: When confronted with adversity, it can sometimes be challenging to forge on. The path to turning difficulties into successes isn’t always an obvious one, and in this heartfelt episode of her podcast series, Oprah Winfry speaks to Elizabeth Lesser about how to harness the healing power of love to change one’s life for […] The post Spiritual Teacher of 40 Years Explains Why the Power of Love Can Heal Everything appeared first on Good News Network .

How to Make Your Life Non-Negotiable, and Use Your Story As Fuel Instead of a Fortress

“We're going to make the truth very [attractive] over the course of the next hour. We're gonna make the truth something that we all want to wear.” The post How to Make Your Life Non-Negotiable, and Use Your Story As Fuel Instead of a Fortress appeared first on Good News Network .

The Stories That Stop Us From Being Present & Taking Action

Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.” ~Jack Kornfield By Leo Babauta I get emails all the time from people who are struggling with very common difficulties: Wanting to overcome anger Wanting to deal more calmly with stress Hurt by other people’s inconsiderate actions Getting stuck in resentment and thinking about how others have wronged you Struggling with change because it’s hard Struggling with letting go of clutter because of various emotional attachments Finding all kinds of obstacles to taking on a project, side hustle, new business, writing a book/blog, etc. And I completely understand these difficulties, because I struggle with them too. Here’s the thing — there are just two things stopping us from being present or taking the action we want to take: The stories we have in our heads about other people, what’s happening, and...

Woman Scours the Web For Years to Find ‘Dawn Johnson’ and Fails – Until She Meets Her New Neighbor (Podcast)

Hear the amazing Good News Guru tale about a woman who searched for years for Dawn Johnson, only to see a shipping label in her driveway that blew her mind! The post Woman Scours the Web For Years to Find ‘Dawn Johnson’ and Fails – Until She Meets Her New Neighbor (Podcast) appeared first on Good News Network .

Maybe You Aren’t Succeeding Because You Aren’t Setting the Right Goals

The goals you set can determine whether you fail or succeed – so here is an easy metric for how you can put yourself on track towards the right objectives. The post Maybe You Aren’t Succeeding Because You Aren’t Setting the Right Goals appeared first on Good News Network .

Encore Episode: 4 Steps to Communicating Vision

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There’s just no substitute for vision. When we have a compelling, unifying view of the future—and we’re able to communicate that view—it can motivate people to accomplish astonishing things. And those who lack vision, well, they’re just “unready” for the challenge of leadership.  In this encore episode, we explore the importance of vision to energize and motivate our teams. While Michael and Megan are on a July sabbatical, we’ve hand-picked a few of the most popular episodes of the podcast for you to enjoy. We’ll be back with more great content in August.

How Presidents Choose to Lead

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Learning From Our Commander-in-Chiefs' good choices, and bad ones There’s no more fascinating or scrutinized topic in American history than presidential leadership. So much is at stake in a president’s decisions. And yet presidents are mere mortals. Though they have teams of advisors and the best resources at their disposal, they’re just as prone as the rest of us to making short-sighted choices. When they do, the results can be grim. Episodes of presidential leadership generally fall into four quadrants. Presidents may be forced into making good or bad decisions by circumstances, or they may make good or bad decisions by their own initiative. I’ll examine examples of each in history, from the founding of the nation to our current era. What Abraham Lincoln decided We tend to praise presidents the most highly for leading effectively in desperate situations. All leaders know that tidal waves of unforeseen circumstances sometimes hit, requiring them to steer the organization (or ...